Monday, January 10, 2011
No More Excuses
Over the years battling to lose weight my excuse has always been that I really do not enjoy cooking. Planning healthy menu's just seemed so hard! Not to mention figuring out how many calories I should be eating and then finding meals that would fit within that calorie requirement. It was all just too much hard work, as a result I would decide we needed to eat healthy and would start off with great gusto; unfortunately this would last a week or two at the most. Then I would revert to "easy" meals that were chosen purely for the ease of preparation with little regard to the nutritional content. That was the story of my life till a few weeks ago. I started using the meal planner on Team Beachbody. First the planner calculates your calorie needs then gives you meal plans and recipes for the week. As if that wasn't good enough it also gives you a shopping list for the things you will need for the weeks menus!! I think I am in love lol. No more excuses from me, healthy meals everyday without all the hard work! Can't ask for much more than that!