We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~ Aristotle

Monday, January 31, 2011

Fit Club

The challenge of the week was a dose of stomach flu in two of the three kids. Sunday morning was a tough one, Kimberly threw up all over the couch and carpet! I had no sooner got that cleaned up and the toilet backed up and overflowed!!  Eeewww!  One thing about the day starting off so lousy is that it couldn't get any worse!
Fortunately the flu bug did not stick around too long!  Everyone is back to normal today thank goodness!

The exciting part of the week was progress on my plans for a fit cub at my church.  I have been talking to our women's ministries director about starting a free weekly "fit club"  working out using workouts like Body Gospel and Slim in 6.  We will have a notice in the bulletin this coming week and will get started on the 15th of February. This is my way of paying it forward helping others get excited about making healthy changes to help stick to those 2011 resolutions! Excited about making a positive difference!

1 comment:

  1. What a great idea, to do a fit club at church! I found a local church that did Zumba classes on Wednesday nights, and it's so fun.